March 1, 2018

I just love my running and training shoes.  I take such good care of them they still look pretty new so it was not visibly apparent they needed to be replaced. Yet, I knew it was time. If you are in the market for new shoes for sports, I strongly recommend you get the right shoes for the job so that you can feel supported. For me, it’s less about brand and more about fit and function. Hearing that Adidas has started to incorporate an eco friendly approach to their production was a definite plus for me that put them on the top of this year’s list. They didn’t disappoint.

My first pair is the Adidas Athletics 24/7 Trainers. The only thing I am sorry about is that they are for my indoor gym so I actually have to take them *off* when I leave my home gym. Boo.

The most comfortable trainer I have ever worn, they have insoles you can put in after your workout for a little extra lift and post workout massage. I do not recommend keeping the insoles in *during* the workout as the insoles allow th...

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5- Minute Daily Wake-up
It's all in the mindset; Train your mind to care for your body and see results. You are unstoppable!

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Wellness Self Advocacy Based in Glastonbury, CT & Serving the Greater Hartford Area | Theresa@altraform.com

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