Small Group Coaching

Group Coaching can be what serves the group, and it can range from workshops to shared experiential sessions. They can be virtual or in person and often I enjoy taking the session out on a trail or the beach. It is a great way to work on group dynamic while also diving into your own work. The beauty is this: through IFS you can do both very effectively and still maintain privacy. Speaking of which, I use doxy.me for virtual conferencing which is tailored to HIPAA guidelines to protect your privacy.

Healthy Lifestyle Sustainable Practices- How to make fitness / wellness a priority
Tuning in to your core self to resolve success blockers in things that matter to you
Finding clarity, creativity and confidence to make the changes you want
Building your Creativity and Confidence for continued growth