Small Group Coaching
If you would like to be part of my online community, I have a free group that offers tips, community, and workshops. You will also be notified when new rounds of paid hybrid group challenges begin. Those typically go for 3-6 months and blend live groups with 1:1 coaching in small groups of no more than 10. Access the free Facebook group here.
Customized group packages are available. Group Coaching blend workshops and shared experiential sessions along with 1:1 support. They can be virtual or in-person, typically outdoors in nature.
Message me for an opportunity to tailor something to your needs!
Group & 1:1 Hybrid Coaching Program
This style of coaching will guide you towards an intuitive simple and sustainable method for:
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Fitness & Weight Loss
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Tuning in to your core self to understand and get to know your inner saboteur
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Finding clarity, creativity and confidence to make the changes you want
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Building Connection to your higher purpose
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Inspiration & Support for deep-dive personal development on your individualized journey.
Life Coach
Certified IFS Practitioner,
NASM CPT, CES
